Sunday, December 24, 2006

Benefits of fish oil

Some experts believe that taking fish oil (in any form) can help regulate cholesterol in the body. This is because of the high levels of Omega 3, specifically the effects of the EPA and DHA constituents on Peroxisome proliferator-activated receptor alpha (PPARĪ±), whose benefits include not only reduction of cholesterol, but also anti-inflammatory properties and positive effects on body composition.

However, the preferred source of Omega 3 should be from the fish's body, not the liver. The liver of fish and many animals, such as seals and whales, contains, besides Omega-3, the active form of Vitamin A, such as in cod liver oil. At high levels, this form of the vitamin can be dangerous. This proved fatal to early explorers to the land of the Inuit. They were given raw liver by the natives, which contained a toxic overdose of Vitamin A for the white explorers; however, the same amount was harmless to the Inuit, who had no other source of Vitamin A except animal livers. Some studies were conducted on prisoners in England where the inmates were fed seafood which contains Omega Three Fatty acids. It was observed that the high consumption of these fatty acids led to a drop in the homicide rates. Another study was conducted in Finland where they found that prisoners who were convicted of violence had lower levels of Omega Three Fatty Acids than normal.

It was suggested that these kinds of fatty acids are responsible for the neuronal growth of the frontal cortex of the brain which in turn is responsible for the personal behavior. The American Heart Association recommends the consumption of 1g of fish oil daily, preferably by eating fish, for patients with coronary heart disease.The US National Institute of Health lists three conditions for which fish oil and other omega-3 sources are most highly recommended (Grade A scientific evidence): Hypertriglyceridemia, Secondary cardiovascular disease prevention and

High blood pressure. It then lists 27 other conditions for which there is B or C grade evidence. It also lists possible safety concerns: "Intake of 3 grams per day or greater of omega-3 fatty acids may increase the risk of bleeding, although there is little evidence of significant bleeding risk at lower doses (245-247). Very large intakes of fish oil/omega-3 fatty acids ("Eskimo" amounts) may increase the risk of hemorrhagic (bleeding) stroke." (NIH Medline Plus)

According to a study from Louisiana State University in September 2005, fish oil may help protect the brain from cognitive problems associated with Alzheimer's disease. A study from the University of Adelaide indicated that fish oil may be as or more effective than Ritalin for treating Attention-deficit hyperactivity disorder. For purchasing fish oil dietary supplements, it is often recommended to seek a label certifying the product to be distilled, pharmaceutical grade, and free of mercury and other toxins.

more information: http://encyclopedia.thefreedictionary.com/fish+oil

Sunday, December 3, 2006

Contraceptive Would Keep Men From Ejaculating Sperm

Scientists in the United Kingdom are working to develop a contraceptive that would prevent men from ejaculating sperm, BBC News reported.

Researchers at King's College London noted that drugs used to treat blood pressure and schizophrenia had this effect, but these drugs cause side effects such as dizziness and drowsiness and couldn't be used as contraceptives.

After further investigation, the researchers identified chemicals that prevent the longitudinal muscle in the vas deferens from contracting and propelling sperm into the penis.

The scientists plan to test this treatment in animals and humans. If those trials are successful, the contraceptive may be available within five years, BBC News reported.

Several other kinds of male contraceptives -- including patches, injections and implants -- are currently under development. However, most of these are designed to trick the brain into switching off hormone production.

Thursday, November 30, 2006

Healthy Thai Food

The Cooking.K-SHOP inspiration for serving healthy cuisine was founded on the belief that good food is the source of a good life. As a result of over a year of testing and developing over 1000 dishes to create the unmistakable Cooking.K-SHOP taste we are pleased to present great tasting and highly nutritious Thai food on our menu.

Cooking.K-SHOP serves healthy Thai cuisine with so many flavours you will never notice its good for you! Cooking.K-SHOP introduces you to the freshest produce mixed with Thai herbs and spices to create flavors that scintillate the senses and create delicious eating experiences.

Cooking.K-SHOP chefs have created the menu to offer a varied range of Thai dishes to suit a healthy lifestyle while satisfying your appetite. We include the tenders beef, the tastiest pork, the softest chicken, and the freshest vegetables combined with local herbs and spices to produce great tasting dishes.

Healthy cuisine created at Cooking.K-SHOP is based on our belief that diet is inextricably connected to long term health. Anyone who wishes to stay healthy or is in fact having some health problems such as those who are overweight, diabetic or stressed will find Cooking.K-SHOP cuisine can positively contribute to better health

Good food should be viewed as the foundation of health; we would like you to enjoy this benefit without compromising taste or flavors.

What we are talking about here is not marketing hype. We are not saying it’s healthy because that is the trendy thing to say to be able to sell products. Cooking.K-SHOP is genuinely healthy

Tuesday, November 28, 2006

Hair Loss! Scary-question for men?

Reviews and ranking Result from hair treatment buyer hair loss products available.

Before we get to the ranking and reviews, they wanted to give us a little background on how they came up with this list of hair loss products. They wanted to be a bit different than most sites that just give positive "reviews" on every hair loss treatment they sell.

Rather than list and review every product on the market, they thought it would be easier just to list and review the top 4 hair loss solutions that they could find. (They didn't bother to list the products that didn't make the list)

How did they find these hair loss treatments? First they did extensive research online, spoke with industry professionals, checked sales figures, and did some consumer polling. Then, they decided to purchase and "test" the top 16 products available to consumers using a variety of criteria over a 6 month period.

Finally, they narrowed down the list to the top 4 best hair loss formulas on the market today. They'll just tell you up-front that they saw excellent results with all 4 of these products. They also want you to know that they do not sell any of these products (although they'll provide you with reputable stores that do).

One more thing to keep in mind, the hair loss product reviews (and this website) are designed with simplicity in mind. They didn't want to bog down visitors with manufacturer info, scientific mumbo-jumbo, and marketing jargon that you can get anywhere. They try to give you the essential points you'll need to make an educated decision about which product is right for you.

So, if you're looking to stop your hair loss and perhaps grow it back, this list should point you in the right direction!

Sponsor Link:

Google